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Morning Mindfulness Meditation

  • Temperance Alley Garden 1909 13th Street Northwest Washington, DC, 20009 (map)

Taking a pause, in this fast-paced world is a bold move. But that pause can give us the space to remember what is important and act with more compassion and kindness for others and ourselves. As you orient yourself to your Thursday, join us for a guided meditation, mindful sharing and, who knows, maybe some fun, too!

Hosted by Alex, Theo & friends at Slow Mindfulness.

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October 19

Group Meditation 🔥

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October 20

Qigong Series with Nicole Jackson