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Group Meditation 🔥

  • Temperance Alley Garden 1909 13th Street Northwest Washington, DC, 20009 (map)

This week’s topic : DESIRE
How can we watch our minds and create a healthy relationship with our cravings?

It’s through our positive emotions that we practice and nurture spirituality. Join our weekly group meditation followed by a sharing circle in the spirit of building awareness and cultivating positive emotions such as respect, appreciation, acceptance, sympathy, empathy, compassion, involvement, tenderness, and gratitude.

Hosted by Alex & Slow Mindfulness.

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October 18

🕯Candlelight Book Circle

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October 20

Morning Mindfulness Meditation