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METTA-Ween Meditation

  • Alley Park Between 12th and 13th (and T and U Street) 1934 13th Street Northwest Washington, DC, 20009 United States (map)

This Friday at 11:00am, join Travis Spencer from the Institute of African American Mindfulness for a guided meditation. This class is open to any individual irrespective of class, color, gender or background.


The class is for practitioners with any amount of meditation experience, so you are welcome even if this will be your first time! There will be chairs and cushions for all participants.

Note: Please wear a mask. Social distancing at a minimum of 6 feet will be enforced while in this park.

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October 22

Morning Metta Meditation

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November 6

Post-Election Listening, Healing & Sharing