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Mindfulness of Running 🏃‍♂️

  • Temperance Alley Garden 1909 13th Street Northwest Washington, DC, 20009 (map)

Taking a pause, in this fast-paced world is a bold move. But that pause can give us the space to remember what is important and act with more compassion and kindness for others and ourselves. As you orient yourself to your Thursday, join us for a guided meditation, mindful sharing and, who knows, maybe some fun, too!

Hosted by Alex from Slow Mindfulness.

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November 16

Group Meditation 🍁

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November 19

🌰 Bulb Planting & Volunteer Hours