Local practioner Evan Colton is a 20th generation disciple in the Wudang Longmen lineage and a 2x national champion in Tai Chi Push Hands. Join him to explore the basics of Tai Chi.

Tai Chi is many things:

- Moving meditation

- Health practice

- Martial art

- Energy work ('Qigong')

- Taoist philosophy brought to life

No prior experience needed.