**please bring headphones for this event and arrive by 7:30**
Ecstatic Dance is free-form, music-inspired movement (dance!) in a safe space with no judgement. We practice to allow our bodies to move however they’d like (including even just lying down) which makes space for liberating joy.
From 7:00-7:30, we’ll have time to get to know each other and the Garden. Around 7:30, we’ll begin the practice—please arrive before then so that you don’t interrupt the dancing! We will be “closing” the gate at 7:45 to not interrupt the space.
We will provide an optional playlist and an explanation of ecstatic dance to guide your experience. Please bring headphones and a device for listening to music (like a smart phone). We also recommend wearing comfortable, weather-appropriate clothing and bringing a water bottle if you'd like.
Hosted by MK & Cassie