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Morning Mindfulness Meditation

  • U Street Neighborhood Association PO Box 73784 Washington, DC, 20009 United States of America (map)

Taking a pause, in this fast-paced world is a bold move. But that pause can give us the space to remember what is important and act with more compassion and kindness for others and ourselves. As you orient yourself to your Thursday, join us for a guided meditation, mindful sharing and, who knows, maybe some fun, too!

Hosted by Theo, Alex, & friends.

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May 25

Group Meditation – Positive Emotional Awareness

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May 27

*Postponed* Music in the Garden (new date Sunday)