Come explore the healing power of group laughter! No need to be shy, we’ll ease our way into the practice with a series of breathing exercises designed to release endorphins. Laughter yoga is easy and cultivates a healthy sense of lightheartedness. Open to people of all ages--all that’s required is an ability to laugh. Laughter Yoga is not political, religious, competitive or judgmental. No mat is required.

Session hosted by Pete from Laughter Yoga DMV.